Apple-pineapple-leek Salad, Low in Fat
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Total Time | 3 hrs 25 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 leeks
- 2 apples
- 1 small Can (s) pineapple pieces
- 250 g low-fat quark
- 250 g natural yourt (0.1% fat)
- 0.5 ½ lemon (n)
- 0.5 teaspoon ½ curry
- a bit salt
- some sugar or sweetener
Print Recipe
Pin Recipe Instructions
- Clean the leek, cut in half and cut into fine strips. Then place in a sieve and rinse with water.
- Put the pineapple in a sieve and cut the pieces in half again if necessary. Put the collected juice aside for now. Peel and core the apples and cut into cubes. Put everything together in a bowl and drizzle with the juice of half a lemon.
- Prepare a smooth dressing from the remaining ingredients and about half of the pineapple juice. Season to taste, pour over the salad and fold in.
- Let it steep for about 3 hours. - It tastes best if it is made the day before, as the leek will then be a little softer from the marinating process.
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