Apple Sweets with Raisins, Seeds, and Coconu
by Editorial Staff
A very useful and tasty delicacy is obtained from crushed seeds, sesame seeds, coconut flakes, and fresh apples. Apple Candy is a nutritious treat that comes with no cooking!
Ingredients
- Apples – 400 g
- Sunflower seeds – 40 g
- Pumpkin seeds – 25 g
- White sesame – 25 g
- Raisins – 40 g
- Coconut flakes – 70-80 g
- Ground cinnamon – 0.5 teaspoon
- Ground nutmeg – on the tip of a knife
Directions
- Prepare the food you need.
Rinse the raisins in warm water and dry.
- Place the sesame seeds, sunflower seeds, and pumpkin seeds in a blender bowl.
- Whisk on high power until crumbly.
- Add washed raisins, 30 g coconut, ground cinnamon, and nutmeg. Whisk everything together until smooth.
- Wash the apples, cut into 4 parts, remove the core with seeds. Cut the apples into small pieces and place them in the blender bowl with the rest of the ingredients.
- If all the apples do not fit in one go, grind them in portions.
- You should get a homogeneous mass.
- Moisten clean hands with water and form into small balls the size of a medium walnut. I formed balls of 30 g each. Dip each ball in the remaining coconut flakes.
- Put the finished apple sweets in the refrigerator for 30-40 minutes. They will get a little denser.
It is undesirable to store such sweets for more than 1-2 days.
- Serve chilled ready-made apple candy.
Bon Appetit!
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