Avocado – Orange – Mousse

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Dessert
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 orange (s)
  • 2 tablespoons jam (orange), if possible diet jam
  • 0.5 ½ avocado (s)
  • 1 lime (s)
  • 200 ml buttermilk
  • 100 g quark (low-fat quark)
  • 1 bag Gelatine Fix
  • 2 tablespoon fruit sugar
Avocado – Orange – Mousse
Avocado – Orange – Mousse

Instructions

  1. Peel an orange and remove the pulp from the skins, collecting the juice. Squeeze the second orange. Bring the orange juice to the boil with 1 tablespoon of jam. Add orange fillets and divide between 4 glasses.
  2. Hollow out the avocado. Puree the pulp with lime juice. Mix in buttermilk, quark and gelatine fix and stir for 1 minute. Stir in the rest of the jam and fructose. Spread the mousse over the 4 glasses and chill for about 2 hours.
  3. Sprinkle with grated lime zest before serving.
  4. 6 g fat per serving.

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