Baked Porridge with Fruits Without Added Sugar
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Total Time | 1 hr 30 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 150 g oatmeal, tender
- 150 g milk or plant-based drink, etc.
- 2 egg (s)
- 1 large banana (s), ripe
- 0.33 teaspoon cinnamon powder (Ceylon cinnamon)
- 0.5 ½ apple
- 5 grapes, red, without seeds
- possibly berries
Print Recipe
Pin Recipe Instructions
- Mix the oat flakes with the milk and eggs in a bowl and let steep for at least 1 hour. I prepare the mass the night before and let it steep in the refrigerator overnight.
- Preheat the oven to 200 ° C. Line a small (square) baking pan with parchment paper.
- Peel the banana, roughly mash it and mix it into the oatmeal. Season the mixture with cinnamon. Then distribute the mixture in the baking pan up to a height of approx. 2.5 / 3 cm.
- Wash the apple thoroughly and cut into small cubes about 0.5 cm. Distribute the apple cubes on the mass and press down lightly.
- Wash the grapes and possibly berries (I used 2 strawberries for the porridge in my photo), divide them and spread them over the mass.
- Bake the oatmeal on the middle rack for around 20 minutes.
- We prefer to eat the baked porridge warm. However, it also tastes good when cooled and can therefore also be easily cut into sticks and taken away.
- Optionally, 2 tablespoons of ground nuts also go well with it.
- Pears, plums / plums, apricots and cherries also go well with the oatmeal mixture.
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