Baked Sweet Potatoes Filled with Bean and Mango Salsa

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 40 mins
Total Time 1 hr 5 mins
Course Sauce
Cuisine European
Servings (Default: 4)

Ingredients

  • 4 large sweet potato (s)
  • 400 g black beans
  • 2 large tomato (s), finely chopped
  • 1 mango (s), finely chopped
  • 1 spring onion (s) or shallots
  • some coriander, fresher
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • some chili powder
  • 0.2 teaspoon salt
Baked Sweet Potatoes Filled with Bean and Mango Salsa
Baked Sweet Potatoes Filled with Bean and Mango Salsa

Instructions

  1. Preheat the oven to 200 ° C. Cut a cross in the middle of each sweet potato and wrap it in aluminum foil. Bake the sweet potatoes for about 30-40 minutes until they are soft.
  2. Mix the beans, tomatoes, mango, shallots, olive oil and coriander in a bowl. Pour the lime juice over it and season with chilli and salt.
  3. Remove the foil from the sweet potatoes and serve filled with the salsa.

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