Basic Recipe for Overnight Oats
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 8 hrs 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 40 g oat flakes, delicate as a blossom
- 1 tablespoon flaxseed, crushed
- 40 g natural yourt
- 100 ml soy milk (soy drink) (variety to taste) or milk
- 1 teaspoon honey
- Nuts or basic muesli, amaranth pops, fruit, crunch,
Print Recipe
Pin Recipe Instructions
- The evening before, put oatmeal, flaxseed, honey, yogurt, soy milk and honey in a sealable container and place in the refrigerator overnight. Don`t stir!
- Add the remaining, selected ingredients (for example bananas and nuts) just before consumption and then stir everything well.
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