Blueberry and Pumpkin Porridge Bowl

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 100 g pumpkin puree from Hokkaido pumpkin
  • 100 ml plant milk (plant drink), e.g., Almond milk
  • 100 ml water
  • 50 g oatmeal
  • 1 cm ginger
  • 1 pinch (s) salt
  • 0.5 teaspoon ½ cardamom
  • 1 teaspoon cinnamon
  • 100 grams skyr
  • 100 g blueberries, frozen
  • 2 date (s)
  • some vanilla extract

For the topping:

  • some pomegranate seeds or
  • some cereal or
  • some chia seeds
Blueberry and Pumpkin Porridge Bowl
Blueberry and Pumpkin Porridge Bowl

Instructions

  1. To make the Hokkaido puree, first cut a Hokkaido into large cubes and steam them for 20 minutes. To steam, simply put the pumpkin cubes in a sieve and place this on the saucepan with boiling water and close the saucepan with the lid. Alternatively, the pumpkin cubes can also be cooked in the oven at 180 ° C top and bottom heat. If the Hokkaido is done, this pumpkin can also be pureed with the skin and the pumpkin puree is ready. Pour this into a boiled glass and turn it upside down so that a negative pressure is created and it can be kept for several months. After opening, the puree can be kept in the refrigerator for approx. 1 week.
  2. For the pumpkin porridge, boil the oat flakes with the Hokkaido puree, the vegetable milk, the water, a pinch of salt, the crushed ginger, the cardamom and the cinnamon. Depending on how creamy the consistency should be, add a little more water.
  3. For the blueberry yoghurt, mix the skyr, blueberries, dates and vanilla extract until you get a uniform mixture.
  4. Now layer the pumpkin porridge and blueberry yoghurt in a bowl and place the topping on top.

Also Like

Porridge with Blueberries

The perfect porridge with blueberries recipe with a picture and simple step-by-step instructions. More...

Cold Blueberry Bowl

The perfect cold blueberry bowl recipe with a picture and simple step-by-step instructions. More...

Cold Porridge with Blueberries

The perfect cold porridge with blueberries recipe with a picture and simple step-by-step instructions. More...

Blueberry – Apple – Porridge

The perfect blueberry – apple – porridge recipe with a picture and simple step-by-step instructions. More...

Breakfast Porridge with Blueberries

The perfect breakfast porridge with blueberries recipe with a picture and simple step-by-step instructions. More...

Porridge with Bananas and Blueberries

The perfect porridge with bananas and blueberries recipe with a picture and simple step-by-step instructions. More...

Porridge with Blueberries and Banana

The perfect porridge with blueberries and banana recipe with a picture and simple step-by-step instructions. More...

Porridge with Blueberries and Physalis

The perfect porridge with blueberries and physalis recipe with a picture and simple step-by-step instructions. More...

Blueberry and Coconut Smoothie Bowl

The perfect blueberry and coconut smoothie bowl recipe with a picture and simple step-by-step instructions. More...

Blueberry Cold Bowl with Milk

The perfect blueberry cold bowl with milk recipe with a picture and simple step-by-step instructions. More...

Semolina Porridge with Pumpkin

Pumpkin semolina is good! It can be quickly prepared for breakfast in the microwave. Cook: 25 mins Servings: 2 Ingredients Semolina – 40 g (1/4 cup 200 ml) Pumpkin – 200-300 g Milk (or cream) – 1 glass Butter – 50 g Sugar – 2 tbsp (to taste) Salt – 1 pinc...

Millet Porridge with Pumpkin

Porridge contains many nutrients and is easy to digest. Breakfast cereals are especially good. However, pure porridge is not yet porridge, its taste largely depends on what it was seasoned and seasoned with. We use cream and pumpkin in this recipe, which ...

Porridge with Pumpkin in the Microwave

Cooking porridge with pumpkin in the microwave has many advantages, the dish is prepared much faster, there is no likelihood of burning, which is very often the case when cooking in a saucepan. Cook: 40 mins Servings: 4-5 Ingredients Rice – 1 Glass Water ...

Pumpkin Porridge with Millet

Solid pumpkins are still gaining weight, and small pumpkins have already ripened and you can pamper yourself and your household with delicious pumpkin porridge. Ingredients Pumpkin (choose orange, fragrant) – 0.5 kg Millet – 0.75 cups Sugar – 0.5-0.75 cup...

Pumpkin Porridge with Rice

Pumpkin porridge combines the taste and beneficial properties of cereals and pumpkin, therefore it is very popular. One of the most common combinations is pumpkin and rice. Cook: 1 hour Servings: 4 Ingredients Peeled pumpkin – 800 g Milk – 4.5 cups Rice –...

Refined Cold Yogurt Bowl with Blueberries

The perfect refined cold yogurt bowl with blueberries recipe with a picture and simple step-by-step instructions. More...

Five-grain Porridge with Pomegranate and Blueberries

The perfect five-grain porridge with pomegranate and blueberries recipe with a picture and simple step-by-step instructions. More...

Blueberry Porridge with Peanut Butter Sauce

The perfect blueberry porridge with peanut butter sauce recipe with a picture and simple step-by-step instructions. More...

Barley Porridge with Pumpkin and Mushrooms

This porridge is prepared according to the principle of risotto, at the end of cooking it is mixed with pumpkin, mushrooms, and cheese. Servings: 6 Ingredients Pumpkin (pulp, cut into 1 cm cubes) – 3 cups Olive oil – 3 tbsp Salt – 3/4 teaspoon Shiitake mu...

Rice Porridge with Pumpkin and Cinnamon

The nutritious sweet rice porridge with pumpkin and cinnamon is even tastier when paired with grapes and honey. Such porridge made from rice in milk turns out to be thick, very tender, and similar to an exquisite dessert. Ingredients Pumpkin – 250 g Rice ...

Comments for "Blueberry and Pumpkin Porridge Bowl"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below