Broccoli, Cauliflower and Green Beans Casserole with Sour Cream and Cheese

by Editorial Staff

If you stick to a proper diet, try to give preference to tasty and healthy food, I bring to your attention an excellent casserole that is suitable for both adults and children – from broccoli, cauliflower, and green beans. Take sour cream and eggs as a filling. Hard cheese will provide a golden cap. This cabbage casserole can be served for both lunch and dinner, vegetables and protein are just what you need!

Cook: 50 minutes

Servings: 3

Ingredients

  • Broccoli – 350 g
  • Cauliflower – 200 g
  • Green beans (frozen) – 100 g
  • Sour cream – 120 g
  • Hard cheese – 70 g
  • Eggs (large) – 2 pcs.
  • Garlic – 1 clove
  • Salt to taste
  • Ground black pepper – to taste
  • Vegetable oil (for lubricating the mold) – 15 ml (1 tablespoon)

Directions

  1. Put the sour cream in a bowl, beat in the eggs. Add salt and ground pepper there to taste. Stir everything with a fork or whisk.
  2. Peel and grate the garlic, add to a bowl of sour cream. Grate hard cheese on a fine grater.
  3. Disassemble cauliflower and broccoli into inflorescences. In a saucepan, bring water (2 L) to a boil, lower the green beans, broccoli, and cauliflower. Boil vegetables and beans for 1.5-2 minutes, then drain the water. Preheat oven to 180 degrees.
  4. Transfer the cabbage and beans to an oiled oven dish. Pour the vegetables with the sour cream and egg mixture.
  5. Cover everything with grated hard cheese and send it to the preheated oven.
  6. Cook the casserole for 35 minutes at 180 degrees. After a while, check the readiness, there should be a golden ruddy hat on top. If necessary, the baking time can be increased by another 5-10 minutes.
  7. The broccoli, cauliflower, and green beans casserole are ready.

Bon Appetit!

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