Bulgur Salad with Mango

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g bulur
  • 0.25 liter ¼ vegetable stock
  • 1 mango (s)
  • 50 g suar, brown
  • 2 tablespoon vinegar
  • 1 tablespoon ginger root, grated
  • 2 small onions
  • 2 cloves garlic)
  • 2 tablespoon oil (peanut)
  • 1 red pepper (s)
  • 1 bell pepper (s), yellow
  • 1 bag pine nuts
  • Paprika powder
Bulgur Salad with Mango
Bulgur Salad with Mango

Instructions

  1. Cover the bulgur with the vegetable stock. Allow to swell for 10 minutes. Peel the mango, cut into pieces and fold into the bulgur.
  2. Cut the onions, garlic and peppers into cubes.
  3. Caramelize the sugar in a saucepan. Vinegar and the rest
  4. Pour in the broth. Stew the onions, garlic, ginger, oil and paprika for 10 minutes and then stir in the mango bulgur.
  5. Season with paprika powder and sprinkle pine nuts over the top.

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