Crunchy Raw Vegetable Salad

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 100 g iceber lettuce
  • 200 g carrot (s)
  • 150 g celery
  • 100 g apple, more tart
  • 250 ml buttermilk
  • 20 g honey
  • 10 g almond (s), sliced
  • 20 g raisins
  • 4 tablespoon lemon juice
Crunchy Raw Vegetable Salad
Crunchy Raw Vegetable Salad

Instructions

  1. Clean and wash the iceberg lettuce and vegetables. Cut the lettuce into strips and roughly grate the vegetables. Wash, core and cut the apple into wedges. With 2 tablespoon. Drizzle with lemon juice and mix the raw vegetables together.
  2. Roast the almond leaves briefly in a pan without fat and let them cool. Wash the raisins and pat dry. Buttermilk, honey, raisins and 1-2 tablespoon. Mix in lemon juice.
  3. Spread the sauce over the raw vegetables and sprinkle with the almond leaves.
  4. Diabetics can replace honey with sweetener.
  5. The raw vegetable salad contains: 2 gr. Fat, 2 mg. Cholesterol, 4 gr. Protein and 16 gr. Carbohydrates

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