Fennel and Carrot Pasta with Tomatoes and Salami Strips

by Editorial Staff

Summary

Prep Time 45 mins
Cook Time 25 mins
Total Time 1 hr 10 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 50 g whole wheat spahetti
  • 1 onion (s)
  • some garlic
  • 1 tuber fennel
  • 500 g carrot (s)
  • 2 tomato (s)
  • 1 teaspoon vegetable stock
  • some white wine
  • 0.5 ½ lemon (s), juice from it
  • Salt and pepper
  • 5 slices salami
Fennel and Carrot Pasta with Tomatoes and Salami Strips
Fennel and Carrot Pasta with Tomatoes and Salami Strips

Instructions

  1. Cut the fennel into small strips with a slicer and cut the carrots into strips with a Julienne peeler or a potato peeler.
  2. Cook the spaghetti in salted water.
  3. Chop the onion and sauté briefly in a little oil together with the garlic. Then add the fennel, sauté briefly and then add the carrots. Steam until the vegetables are cooked but still crisp. Then sprinkle 1 teaspoon of vegetable stock powder over it and deglaze with a dash of white wine and the juice of 1/2 lemon.
  4. Cut the tomato into cubes and fold in with the cooked spaghetti. Season with salt and pepper and cut a few slices of salami into slices and sprinkle over them.
  5. You can also leave out the spaghetti, but I think that at least a few carbohydrates won`t do any harm.

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