Fresh Grain Porridge with Fruit and Walnuts
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 8 hrs 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 4 tablespoon cereal meal (rye and spelled)
- some water
- 1 banana (s), mashed
- 1 squirt lemon juice
- 1 tablespoon sour cream or yogurt
- 1 apple, diced
- 1 handful seasonal fruit
- 1 tablespoon syrup (agave syrup)
- 1 handful walnuts, coarsely ground
Print Recipe
Pin Recipe Instructions
- Process the crushed grain with water to a liquid pulp, cover and let stand overnight.
- Mix the banana, lemon juice, sour cream and syrup with the porridge. Cut the fruit into bite-sized pieces and add to the porridge, then sprinkle with the nuts.
- As a fruit e.g., peaches, apricots, plums, sour cherries (pitted), blackberries, currants, grapes (seedless).
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