Ginger Bread Chenäran

by Editorial Staff

Summary

Prep Time 25 mins
Total Time 25 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 300 g buckwheat, whole +
  • 100 g amaranth, whole +
  • 200 g corn kernels, (no popcorn) +
  • 100 g brown rice, (medium rain) +
  • 2 teaspoon caraway seeds, whole +
  • Grind 2 teaspoons coriander whole
  • 1 ½ teaspoon salt
  • 0.5 teaspoon ½ cane sugar
  • 2 sachets baking powder (tartar baking powder)
  • 3 tablespoon sunflower seeds
  • 3 tablespoon sesame seeds, unpeeled
  • 3 tablespoon flaxseed, whole
  • 40 g iner, peeled
  • 250 ml kefir
  • Sparkling mineral water
  • Sunflower seeds, OR
  • sesame
  • 1 cup water
Ginger Bread Chenäran
Ginger Bread Chenäran

Instructions

  1. Grind buckwheat to coriander together. Mix all dry ingredients to +. Fill up carbonated mineral water + kefir to 700 g, possibly more, add it, it has to be like a batter, rather a little more liquid, then the dough rises better. How much liquid is needed depends largely on the age of the grain. I noticed that freshly ground corn absorbs a lot. (That`s why I don`t use corn as breading)
  2. Pour into a 30 cm rectangular cake pan lined with baking paper (also covered in baking tins). Place the sunflower seeds or sesame seeds on top of the dough, press down lightly. Bake in a cold oven with a cup of water at 160 ° C for 70 minutes. Needle sample.
  3. Baking for longer doesn`t do anything except toughen the crust.
  4. Preheat with top + bottom heat to approx. 180 ° -190 ° C + bake for approx. 45-60 minutes. Leave the oven to cool on a wire rack, then remove the baking paper; if the baking paper is removed beforehand, the crust will usually be hard.
  5. Bread pops open at the top, even if I notch the bread, gluten-free is not that easy, because the dough is very runny. But it doesn`t matter in terms of taste.

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