Summary

Ingredients

• 2 handfuls lamb`s lettuce
• 1 banana (s)
• 2 orange (s), pressed
• 1 lemon (s), squeezed
• 4 cm ginger, fresh
• 2 tablespoon coconut flakes
• 2 tablespoon maple syrup, palm honey or agave syrup
• 200 ml mineral water
• 1 handful crushed ice, optional - then use less mineral water

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Instructions

1. Squeeze the oranges and lemon freshly, chop the ginger into small pieces. Put all ingredients in a blender, chop and mix on the highest level.
2. Super tasty, healthy and good against colds!