Hearty Muesli with Chocolate Rice Pops
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g spelled flakes, whole rain
- 250 g oat flakes, crunchy
- 250 g flaxseed (old flaxseed)
- 125 g hemp seeds
- 200 g rice - pops, chocolate
- 50 g sunflower seeds
Print Recipe
Pin Recipe Instructions
- Mix all ingredients together. Store in a dry place. Tastes very good and you know what`s inside!
- I bought the ingredients at the health food store. Since the packs such. B. spelled flakes are packed to 500 g, I always take twice the amount than stated in the recipe. It does make a huge amount of muesli, but it keeps well.
- The muesli tastes delicious unsweetened. We still add fresh fruit. If you like, you can also add a little honey or cinnamon. Everyone as they please.
- The ingredients themselves can also be exchanged very easily. You can also use other seeds or nuts, dried fruit or coconut chips. According to your own taste.
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