Homemade Pumpkin Seed Flour Shirataki

Summary

Prep Time	15 mins
Cook Time	20 mins
Total Time	35 mins
Course	Side Dish
Cuisine	European
Servings (Default: 3)

Ingredients

Instructions

Weigh all ingredients beforehand.
Pour 3 - 7 tablespoons of cold water into a cup, then mix with approx. 0.5 g (a good 1/4 - almost 1/2 teaspoon) calcium hydroxide to form milky lime water until the lime has completely dissolved.
Mix 10g konjak flour, 15g oat bran and approx. 7g pumpkin seed flour dry and set aside.
In a larger stainless steel pot, whisk 1 egg with 1 teaspoon salt. Add about 400ml of water and mix. Heat the contents of the pot while stirring the dry mixture into the still quite cool egg water and continue stirring until the porridge starts to boil with a slight bubbling! Take the pot off the stove. Now pour the lime water into the pulp and stir vigorously for 3 - 4 minutes. Then pour the pulp into a sealable bowl.
Now either the pot can be filled halfway with water again and brought to the boil. The shirataki mass can be pressed 2 - 3 spoonfuls at a time using a potato or spaetzle press directly into the boiling water and lightly cooked openly (without a lid!) For about 10 minutes. Be careful, it can foam over, hence the larger pot!
Or:
In the end, I choose to do this more and more often, I close the bowl and wait until the mass has cooled down completely. The result is a relatively firm, but elastic block. Now fill the bowl with cold water. Lift the block away from the side with a spoon handle so that water comes between the bowl and gel and the block comes off the bowl. Close the bowl with the lid and turn the bowl so that the block floats freely in the water. Let cool down completely. Now the block is cut into manageable pieces. A wooden base should not be used, as the compound may stick to it. Now let the pieces boil openly in a saucepan with hot water (without a lid!) For about 10 minutes.
To consume the Shirataki, wash it off well as usual and either briefly add it again to boiling water, or mix it with the desired sauce or dish and enjoy.

Also Like

Shirataki Homemade.

The perfect shirataki homemade. recipe with a picture and simple step-by-step instructions. More...

Homemade Almond Shirataki

The perfect homemade almond shirataki recipe with a picture and simple step-by-step instructions. More...

Homemade Pofiber Shirataki

The perfect homemade pofiber shirataki recipe with a picture and simple step-by-step instructions. More...

Homemade Shirataki Rice

The perfect homemade shirataki rice recipe with a picture and simple step-by-step instructions. More...

Homemade Shirataki Egg Noodles

The perfect homemade shirataki egg noodles recipe with a picture and simple step-by-step instructions. More...

Homemade Flower Bread with Oatmeal, Rye Flour and Seeds

Continuing the theme of home baking. Today I will share the most beautiful bread recipe. Bread flower! I try to cook it more often! As always, I will tell you all the details so that you can do exactly the same! Enjoy cooking! Ingredients Flour – 450 g Oa...

Homemade Bread with Seeds

Spoil your loved ones with delicious homemade bread with seeds, especially since it requires simple ingredients that you can always find at home. Ingredients Flour – 500 g (±) Yolks – 3 pcs. Salt – 1.5 teaspoon Sugar – 2 teaspoon Dry yeast – 11 g Vegetabl...

Shirataki Fried

The perfect shirataki fried recipe with a picture and simple step-by-step instructions. More...

Homemade Pumpkin Noodles

The perfect homemade pumpkin noodles recipe with a picture and simple step-by-step instructions. More...

Homemade Loaf with Sesame Seeds

Let’s tinker a bit with the test, but it’s worth it. To taste, such a homemade loaf, like a loaf. Cook: 2 hours Ingredients Flour – 2 cups Milk (or water) – 150 ml Butter – 20 g Dry yeast – 1 teaspoon Sugar – 1 teaspoon Egg – 1 pc. Salt – 0.5 teaspoon. […...

Homemade Poppy Seed Baking

The perfect homemade poppy seed baking recipe with a picture and simple step-by-step instructions. More...

Styrian Pumpkin Seed Bread with Pumpkin Seed Oil

The perfect styrian pumpkin seed bread with pumpkin seed oil recipe with a picture and simple step-by-step instructions. More...

Homemade Bread with Flax and Pumpkin Seeds According to Mom’s Recipe

Homemade bread is the most beloved and tastiest bread. It will be a great addition not only to a wide variety of dishes but also to a cup of hot tea or coffee. Homemade bread cannot be compared with store-bought bread at all, because it always turns out t...

Crispbread with Pumpkin Seeds

The perfect crispbread with pumpkin seeds recipe with a picture and simple step-by-step instructions. More...

Pumpkin Seed Bun

The perfect pumpkin seed bun recipe with a picture and simple step-by-step instructions. More...

Pumpkin Seed Chocolate

The perfect pumpkin seed chocolate recipe with a picture and simple step-by-step instructions. More...

Pumpkin Seed Cookies

Simple, tasty and healthy cookies for tea or morning coffee. And for the kids, serve pastries with milk or hot cocoa, they will definitely not refuse it! Cook: 1 hour Servings: 8-10 Ingredients Flour – 180-200 Grams Butter – 110 Grams Sugar – 60 Grams Egg...