Insulanis Figure-friendly Turkey – Vegetable

Summary

Prep Time	30 mins
Total Time	30 mins
Course	Main Course
Cuisine	European
Servings (Default: 1)

Ingredients

270 g turkey breast fillet (s)
Sambal Oelek
N / A soy sauce
1 port. Vegetables (what the fridge has)

Insulanis Figure-friendly Turkey – Vegetable – Pan

Instructions

Cut the turkey breast (WW = filling portion 3 p.) Into fine strips, marinate with sambal oelek and soy sauce.
In the meantime, wash the vegetables (I often use: red & yellow peppers, mung bean sprouts, zucchini, leek, cauliflower, broccoli or whatever else is there) and cut into fine strips.
Now fry the meat vigorously (I don`t add any additional oil, if you like, you can add it) and gradually add the vegetables (depending on the cooking time).
I like to season with sambal oelek and soy sauce, but if you like, you can also add a little vegetable stock.

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