Lentil Salad with Curry

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 10 mins
Total Time 35 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 150 g lentils, red
  • 2 tablespoon olive oil
  • 1 teaspoon, leveled cumin
  • 1 teaspoon, heaped curry powder
  • 300 ml vegetable stock, possibly a little more
  • 1 teaspoon mustard
  • 1 teaspoon agave syrup, honey or sugar
  • 2 tablespoon apple cider vinegar or lemon juice
  • 3 tablespoon olive oil
  • 2 tablespoon parsley, fresh
  • 1 some salt
  • 1 pinch (s) pepper
  • possibly chilli
  • 1 apple
  • 0.5 ½ bunch spring onion (s)
  • 175 g tomato (s)
  • 200 g feta cheese
  • 1 bell pepper
Lentil Salad with Curry
Lentil Salad with Curry

Instructions

  1. Roast cumin and curry powder with 2 tablespoons of olive oil. Add the lentils and stock, bring to the boil and simmer for about 8 to 10 minutes until the liquid has been absorbed or evaporated by the lentils (if there is too much liquid, drain the lentils through a sieve). Let cool down (goes particularly quickly in a water bath and stir occasionally).
  2. In the meantime, mix the mustard, agave syrup, salt, pepper, chilli, apple cider vinegar and olive oil into a vinaigrette. This works best when the ingredients are mixed one at a time in that order.
  3. Cut the spring onions into fine rings, dice the apple, feta and paprika and chop the parsley.
  4. Finally, mix everything together, season a little if necessary.

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