Low-calorie Fitness Apple Pie (high Protein)
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 100 g zucchini
- 4 egg whites
- 30 g protein powder, e.., Vanilla flavor
- 50 g oatmeal
- 1 bottle butter-vanilla flavor
- 60 g apple puree or unsweetened applesauce
- 1 teaspoon Baking powder
- 75 g xylitol (suar substitute) or other sweetener
- 1 large apple
- some cinnamon
Print Recipe
Pin Recipe Instructions
- Put all ingredients in a blender and mix well. If you don`t have a mixer, you can grate the zucchini very small by hand and fold in the remaining ingredients.
- Preheat the oven to 180 ° C (top / bottom heat). Pour the mixture into a springform pan (approx. 24 cm) and cover with the chopped apple. Then sprinkle some cinnamon over the cake.
- Bake the cake at 180 ° C in the middle of the oven for about 20 minutes.
- Nutritional values for the whole cake:
- 76.4 g of carbohydrates
- 6.2 g fat
- 45.2 g protein
- 548 kcal
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