Low-carbohydrate Whole Grain Bread
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 1 hr 30 mins |
| Total Time | 1 hr 45 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 100 g flour (almond flour - round almonds)
- 100 g flaxseed
- 3 tablespoon soy flour
- 2 tablespoon sesame seeds or sunflower seeds
- 6 tablespoon bran (wheat bran)
- 1 packet baking powder
- 1 teaspoon, leveled salt
- some bread spice mixture, possibly
- 250 g quark (20% fat)
- 5 large egg (s) (size L)
- Fat for the shape
Print Recipe
Pin Recipe Instructions
- Mix together almond flour, soy flour, linseed, wheat bran, sesame or sunflower seeds, salt, baking powder and possibly bread spices.
- Mix the quark and eggs with a hand mixer or food processor until smooth. Slowly add the dry components. Preheat the oven to 160 ° C.
- Grease a loaf pan and pour in the batter. Bake the bread for about 80 - 90 minutes at 150 - 160 ° C. I personally bake it in the gas oven on level 2 for 80 minutes, then turn off the oven and let the bread cook in the residual heat for the rest of the time or a little longer.
- The feeling of eating is reminiscent of a hearty nut cake, but the salt and the bread spices that may be used make the bread taste like bread and is a real enrichment for a low-carbohydrate diet (diet, diabetes, gestational diabetes, low carb). Finally eat bread again in the evening
- I`ve tried many recipes and puzzled over them for a long time, and I hope that you like my bread as much as I do.
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