Minced Meat Pot with Summer Vegetables

by Editorial Staff

Summary

Prep Time 45 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 can corn, (285 g weight)
  • 4 onion (s)
  • 2 cloves garlic
  • 2 sprigs oregano, (or 1/ teaspoon dried)
  • 300 g zucchini
  • 400 g tomato (s)
  • 1 bunch chives
  • 4 tablespoon oil
  • 500 g minced meat, (minced beef)
  • 2 tablespoon tomato paste
  • salt and pepper
  • 1 teaspoon sugar and pinch caraway powder, if necessary
  • 500 ml vegetable stock, instant
  • 2 tablespoon crème fraîche
  • Cayenne pepper
Minced Meat Pot with Summer Vegetables
Minced Meat Pot with Summer Vegetables

Instructions

  1. Drain the corn. Cut the onions into thin slices and the garlic into fine leaves. Scald tomatoes, peel, quarter and core. Cut the zucchini into 1/2 cm thick slices. Finely chop the oregano, cut the chives into rolls.
  2. Sweat the onions, Knofi and oregano in a saucepan in 3 tablespoons of oil. Admit the mince, fry. Stir in tomato paste. Season with salt, pepper and cayenne pepper. Pour in the stock, simmer for 5 minutes.
  3. Fry the zucchini in the remaining oil until al dente. Add tomatoes to the meat, simmer for 2 minutes. Fold in the zucchini and season again.
  4. Fill the stew into deep plates and serve with a dollop of creme fraiche and chives.
  5. Good Appetite!

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