Miracle Pate “Hummus”

I would recommend trying the delicious hummus. It is very tasty and very healthy, especially during the fast.

Cook: 2 hour

Servings: 10

Ingredients

Chickpeas – 500 g
Lemon – 1 pc.
Sesame paste – 5 tbsp
Vegetable oil (olive) – 2 tbsp
Garlic (optional) – 2-3 cloves
Salt to taste
Spices (cumin, coriander, paprika, red pepper) – to taste

Directions

Rinse the chickpeas.
Put the chickpeas in a saucepan, cover with cold water. Soak for 3-4 hours (overnight). Drain the water, add fresh water. Put on fire, bring to a boil.
Cook the chickpeas over low heat until tender (1-2 hours). Pour the broth into a glass (it may come in handy).
Select 1-2 tbsp of chickpeas for decoration. Beat the chickpeas with a blender until smooth.
Add the juice of one lemon, sesame paste, salt, spices to the chickpeas. Garlic can be added if desired.
Beat everything well with a blender. You can add a little chickpea broth.
The wonder-paste “Hummus” is ready. Put in a salad bowl, garnish with boiled chickpeas and herbs, drizzle with olive oil and serve.

Bon Appetit!

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