Muesli Basic Mix

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 20 g suar, brown
  • 70 g honey
  • 2 teaspoons sesame oil
  • 0.5 ½ vanilla pod (s)
  • 1 teaspoon cinnamon powder
  • 250 g oatmeal
  • 20 g sesame seeds
  • 50 g almond (s), chopped
  • 50 g almond (s), sliced
  • 50 g sunflower seeds
Muesli Basic Mix
Muesli Basic Mix

Instructions

  1. Scrape out the vanilla pod. In a large saucepan, heat the sugar, honey, sesame oil, cinnamon and the pulp of the vanilla pod together with the vanilla pod over a low temperature until the sugar has melted. Remove the vanilla pod. Mix in the oat flakes, sesame seeds and sunflower seeds evenly and well. This may take a little longer, but stir again and again, strip the sugar off the wooden spoon and fold in again until everything is well mixed. Spread the mixture on a baking sheet lined with baking paper, put it in the oven and bake at 175 ° C for about 7 minutes, depending on the type of stove. Scatter the chopped and sliced almonds on top and bake for another 7 minutes, until the mixture is slightly brown and smells pleasant.
  2. Let cool down on the baking sheet and put in a tin.
  3. Mix with yoghurt and dried or fresh fruits if necessary.
  4. Tip:
  5. The recipe can be modified with pumpkin seeds, hazelnuts, etc.

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