Nordic Stewed Cucumbers with Salmon and Dill and Apple Yoghurt Quark with Honey for Dessert
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 20 mins |
| Total Time | 50 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 150 g jasmine rice
- some sea salt
- 250 g cucumber (s)
- 1 spring onion (s)
- 10 grams flour
- 200 ml vegetable stock
- 0.25 ¼ bunch dill
- 75 g salmon fillet (s)
- 10 g sour cream
- 7 g cream horseradish
For the dessert:
- 10 g honey
- 120 g apple
- 50 g skimmed yourt
- 50 g low-fat quark
Print Recipe
Pin Recipe Instructions
- Peel the cucumber, cut in half lengthways, core and cut into pieces. Clean, wash and chop the spring onions.
- Cook the rice in salted water according to the instructions on the packet.
- Meanwhile, heat a large, wide saucepan. Sauté the spring onions and cucumber in it for about 3 minutes. Season with sea salt. Dust with flour and sauté briefly. Stir in 200 ml vegetable stock, bring to the boil and stew covered for approx. 10 minutes.
- In the meantime, wash and finely chop the dill.
- Finally, wash the salmon, pat dry and cut into 1 cm cubes. Fry the salmon in a non-stick pan at a low temperature for about 3 minutes. Season with sea salt. Season the cucumber vegetables with sour cream, horseradish, sea salt and dill.
- Put the rice in a deep plate and serve with the cucumber vegetables and salmon.
- For dessert, mix the quark and yoghurt with the honey and serve with the apple cut into small cubes.
- 613 Kcal per serving
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