Oven-Baked French Fries with Egg White

The oven-baked potatoes in this recipe are very similar to fries. Usually, a large amount of vegetable oil is used to make fries. In this case, no oil is required at all, and egg white and spices are enough to give a crisp crust. The result is tender and ruddy potato sticks!

Servings: 2

Ingredients

Potatoes – 500 g
Egg white – 1 pc.
Salt – 0.5 teaspoon
Ground paprika – 0.5 teaspoon
Dried thyme – 0.5 teaspoon
Dried rosemary – 0.5 teaspoon
Ground black pepper – to taste

Directions

Peel the potatoes and wash well in running water. Cut the potatoes into cubes, preferably the same size.
Transfer the sliced potatoes to a deep bowl, cover with cold water and rinse well to remove any remaining starch. Repeat this process several times to make the water clear.
Place the potato wedges in a colander and shake several times to drain all the liquid. Pat dry well with paper towels to keep the potatoes dry. Turn on the oven to heat up to 200 degrees.
Shake the egg white lightly with a fork; you do not need to beat much.
Add salt, black pepper, paprika, dried thyme, and rosemary. Use any dried herbs you like. Stir to dissolve the salt.
Pour the protein mixture over the potato wedges. Mix well so that each wedge is covered with a layer of protein.
It is best to use a non-stick mat for baking. In this case, the finished potato is easily removed and does not stick. If you don’t have a mat, line a baking sheet with parchment paper and line out the potato wedges. Send the potatoes to bake in an oven preheated to 200 degrees for 15-25 minutes. The baking time depends on the power of the oven and the size of the cubes cut. The finished potatoes should be browning and pierce easily.
The fries are ready in the oven.
Place the hot potatoes on a plate and serve. These baked potatoes go well with sour cream, ketchup, or other suitable sauce.

Enjoy your meal!

Also Like

French Fries in the Oven

Many people love fast food fries even though they are unhealthy. Here’s a recipe for fries in the oven, cooked with a minimum amount of oil. The potato tastes like McDonald’s. These fries can also be served to children who love them very much. Cook: 30 mi...

Baking Tray Of French Fries

The perfect baking tray of french fries recipe with a picture and simple step-by-step instructions. More...

French Fries Red-white-green

The perfect french fries red-white-green recipe with a picture and simple step-by-step instructions. More...

French Fries

We offer you a recipe for a very tasty and easy-to-cook French potato or potato gratin – baked potato with cheese. Ingredients Potatoes – 1 kg Cream or milk – 500 ml Hard cheese – 100 g Butter – 50 g Garlic – 2-3 cloves Salt – 2 teaspoon Ground black pepp...

French Fries with Fish, Eggs and Onions

Salted salmon, French fries, onions, and eggs are cooked in the same pan and served with black olives. Ingredients Salted salmon (soaked) – 400 g Olive oil – 50 g (1/4 cup) Green onions (finely chopped) – 3 pcs. Potatoes (deep-fried) – 500 g Eggs (slightl...

Baked Sweet Potato French Fries

The perfect baked sweet potato french fries recipe with a picture and simple step-by-step instructions. More...

Dessert À La French Fries with Fried Egg

The perfect dessert à la french fries with fried egg recipe with a picture and simple step-by-step instructions. More...

French Fries in the Oven with Sour Cream Sauce

Oven fries are the perfect replacement for fried potatoes. Both tasty and healthy. Especially potatoes with sour cream garlic sauce. Ingredients Potatoes – 500 g Vegetable oil – 4 tbsp Salt to taste Sour cream – 2 tbsp Garlic – 2 cloves Fresh parsley – a ...

Baked Beans with Fried Egg

The perfect baked beans with fried egg recipe with a picture and simple step-by-step instructions. More...

French White Bread

The perfect french white bread recipe with a picture and simple step-by-step instructions. More...

Fried Eggs in Potato Baskets (in the Oven)

If you have a little more time in the morning than usual, surprise your family with such an unusual breakfast of potatoes and eggs. Boil the potatoes, grate them, put them in tins in the form of baskets, into which we drive eggs, and bake all this in the ...

Fried Eggs with Cottage Cheese, in the Oven

This is a delicious fried egg on a cottage cheese bed with ham, onion and bread crumbs. Ingredients Eggs – 4 pcs. Medium-sized onion – 1 pc. Fresh thyme – 1-2 branches Large bread crumbs – 2 cups Cottage cheese – 400 g Cream – 1/2 cup Sliced ham – 100 g V...

Fried Eggs with Onions and Spinach (in the Oven)

Eggs baked with onions and spinach are a delicious, simple, and quick dish that can be prepared even by a novice cook. A great breakfast option for the whole family. Try it! Cook: 25 mins Servings: 1 Ingredients Spinach – 150 g Onions – 130 g Eggs – 6 pcs...

Fried Eggs with Sausage and Cheese, in the Oven

Fried eggs with sausage and cheese, cooked in the oven, thanks to the unusual shape in the form of flowers, looks spectacular and original. With these scrambled eggs, your breakfast will turn into a small celebration! Cook: 30 mins Servings: 4 Ingredients...

Fried Eggs with Sausage and Cheese, in the Oven

Fried eggs with sausage and cheese, cooked in the oven, thanks to the unusual shape in the form of flowers, looks spectacular and original. With these scrambled eggs, your breakfast will turn into a small celebration! Cook: 30 mins Serving: 4 Ingredients ...

Fried Eggs with Vegetables and Cheese (in the Oven)

Oven-baked scrambled eggs with tomatoes, bell peppers, and mozzarella cheese are an interesting and appetizing dish that is perfect for breakfast. Juicy vegetables, delicate cheese, and greens go well with an egg. Such a hearty and original breakfast will...

Flatbread with French Fries

The perfect flatbread with french fries recipe with a picture and simple step-by-step instructions. More...

French Fries at Home

I’ll tell you how to cook crispy potatoes at home! Remove first, then add the starch for gourmet French fries! Fast, simple, and restaurant! Ingredients Potatoes – 1 kg Corn starch – 3-4 tbsp Vegetable oil – for frying Sea salt – to taste Directions Peel ...