Summary

Ingredients

• 5 tablespoon oat flakes, hearty
• 100 ml milk
• 1 teaspoon cinnamon
• 2 tablespoon low-fat quark
• 50 g blueberries
• 10 g almond (s)

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Instructions

1. Mix the oat flakes with the milk and cinnamon well. Then add the quark and layer the blueberries on top and put the whole thing in the fridge overnight.
2. Then sprinkle the coarsely chopped almonds over the top in the morning.