Pollack Bear Species

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 packet tomato (s), chopped or puree
  • 4 tablespoon olives, with or without paprika filling, cut into rings
  • 1 onion (s), chopped
  • 4 port. Fish fillet (s) (saithe), also frozen
  • 1 clove garlic
  • 4 tomato (s), fresh, quartered
  • 100 ml chicken or vegetable stock (instant)
  • 1 tablespoon crème fraîche
  • 1 pinch (s) salt and pepper
  • Chilli powder
  • Fat for the shape
Pollack Bear Species
Pollack Bear Species

Instructions

  1. Place the fish in a greased baking dish, preheat the oven to 200 ° C.
  2. Mix together tomatoes (puree), broth, salt, pepper, creme fraiche and chili powder, pressed garlic clove and chopped onions and spread over the fish. Decorate with tomatoes, olive rings and onion rings and bake at 200 ° C for about 30 minutes.
  3. Tastes good with a vegetable rice or goes well with potatoes.

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