Protein Bread with Seeds

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 1 hr
Total Time 2 hrs 15 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g luten
  • 70 g almond flour, preferably de-oiled
  • 50 g soy flour
  • 45 g sunflower seeds
  • 45 g pumpkin seeds
  • 45 g flaxseed
  • 45 g sesame seeds
  • 2 bag / s dry yeast
  • 0.5 tablespoon ½ sugar
  • 1 teaspoon salt
  • 1 teaspoon bread spice mixture
  • 400 ml water, lukewarm
  • Fat for the shape
Protein Bread with Seeds
Protein Bread with Seeds

Instructions

  1. Mix all dry ingredients well, add the lukewarm water and knead into a homogeneous dough. Grease a loaf pan and sprinkle with sesame and linseed and put in the dough.
  2. Let rise for approx. 45 minutes in a warm place and bake in the preheated oven for approx. 60 minutes at 190 ° C.
  3. The bread tastes delicious even when toasted! The dough is also very suitable for rolls!
  4. Weight: approx. 760 g
  5. Protein: approx. 232 g for the whole bread
  6. KH: approx. 56 g for the whole bread

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