Raw Food Pineapple Pudding
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 20 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 200 g pineapple
- 0.25 liter ¼ water
- 1 teaspoon flea seed husks, ground (Fiber Husk)
Print Recipe
Pin Recipe Instructions
- Slice a fresh pineapple and weigh out 200 g of pineapple pieces. Put this together with the cold water in a container and puree with the hand blender. Alternatively, this can of course also be done in a mixer.
- Then add the psyllium husk powder, stir quickly and immediately pour into serving vessels and let stand for about 10 - 15 minutes until the mixture has a pudding-like consistency.
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