Red Lentils with Cod

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 200 g lentils, red
  • 500 ml vegetable stock, thin
  • 350 g cod
  • 2 medium onion (s)
  • 1 clove garlic
  • 2 large carrots
  • 1 handful celery
  • 1 handful leeks
  • 1 bell pepper (s)
  • 2 chilli pepper (s)
  • 1 piece (s) ginger, about the size a thumb
  • 1 tablespoon tomato paste
  • 1 tablespoon flour
  • 400 ml coconut milk
  • 2 teaspoons curry powder
  • 4 teaspoons paprika powder
  • salt and pepper
  • little olive oil
Red Lentils with Cod
Red Lentils with Cod

Instructions

  1. First cut all vegetables into small pieces, for garlic and ginger into cubes about 1 mm. You can work coarser with the rest of the vegetables. Cut the fish into strips about 4 cm wide.
  2. Put the onions, carrots and celery in a pan with a little olive oil and sauté for about 5 minutes. Add the tomato paste and flour and stir-fry for about 1 minute. Now add all the other ingredients, except for the fish, and simmer gently for 10-15 minutes over a low heat. Season to taste and season.
  3. Finally add the fish and let it steep for another 8-10 minutes over low heat.

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