Seitan – Sliced ​​meat with Mushrooms

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 glass seitan, approx. 350 g
  • 10 g mushrooms, dried, e.. Norway morels, shiitake
  • 1 onion (s), finely diced
  • 1 clove garlic, finely diced
  • 1 tablespoon vegetable stock, instant
  • 2 tablespoon water (mushroom soaking water)
  • 1 carrot (s), roughly grated
  • 200 ml soy cream (soy cream cuisine), approx.
  • salt and pepper
  • parsley
  • Oil, for the pan
Seitan – Sliced ​​meat with Mushrooms
Seitan – Sliced ​​meat with Mushrooms

Instructions

  1. Wash the mushrooms well and soak them in warm water. The norwegian morels have an intense taste, the shiitake mushrooms are milder.
  2. Pour the seitan into a sieve and drain well. Then cut into fine strips.
  3. Sear the onion and garlic cubes with the seitan strips in the oil in a high pan. Sprinkle 1 tablespoon of instant vegetable stock over it and deglaze with water, 2-3 tablespoons of soaking water for the mushrooms and soy cream. Approximately 300-350 ml of liquid. Stir well, bring to the boil, and then simmer gently over a moderate heat for about 10-15 minutes.
  4. Roughly grate the carrot and add. Add the mushrooms about 5 minutes before the end of the cooking time, season with salt and pepper. Possibly add more water and / or soy cream, depending on your taste.
  5. Sprinkle with parsley and serve.
  6. Ribbon noodles or homemade spaetzle or rice also taste great.

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