Simple Whole Wheat Bread with Sunflower Seeds
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 1 hr 20 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 400 g flour, (whole wheat flour)
- 100 g wheat meal
- 100 g sunflower seeds
- 20 g yeast, (fresh) or
- 1 packet yeast, (dry yeast)
- 400 ml water, (cold)
- 2 teaspoons salt
- 1 tablespoon sugar or honey
- Wheat meal, for shaping
Print Recipe
Pin Recipe Instructions
- Dissolve the yeast together with the sugar or honey in cold water and, if using dry yeast, let rise for 10 minutes.
- Then add whole wheat flour, whole wheat meal and salt and knead everything into a smooth dough. Finally knead in the sunflower seeds.
- Let the bread dough rest for 30 minutes and then knead again briefly.
- Shape into an elongated loaf and roll in crushed wheat.
- Let rise up to twice its size directly on the baking sheet or in the proofing basket and cut diagonally several times on the top.
- In the meantime, preheat the oven to 250 °.
- Insert the loaf of bread, set the temperature back to 200 ° and bake the bread for about 40 - 45 minutes.
- Then leave to cool on a wire rack.
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