Smoothie with Rocket and Spinach

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 3 handfuls rocket
  • 3 handfuls spinach leaves
  • 0.5 ½ kohlrabi
  • 2 handfuls grapes, green
  • 1 kiwi (s)
  • 1 banana (s)
  • 1 glass water or fruit juice, e.g. orange juice
  • possibly honey
Smoothie with Rocket and Spinach
Smoothie with Rocket and Spinach

Instructions

  1. Wash the rocket, spinach leaves and grapes and place in a bowl. Peel the banana and kohlrabi, cut into small pieces and then also add to the bowl. Halve the kiwi, spoon out and also add. Add a glass of water or juice and puree everything. If necessary, stir in a little honey and drink cold.

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