Summary

Ingredients

• 0.5 ½ bunch parsley
• 2 large chilli pepper (s), red
• 6 cloves garlic
• 400 g spahetti, preferably homemade
• Water (salt water)
• 6 tablespoon olive oil, cold-pressed
• salt and pepper

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Instructions

1. Chop the parsley. Cut the chillies lengthways, core and cut into strips. Peel and slice the garlic. Cook the spaghetti in salted water for approx. 10 - 12 minutes until al dente. Drain and drain.
2. Heat the oil in a pan. Sauté the garlic, parsley and chilli in it over a medium heat for 2-3 minutes. Fold in the spaghetti. Season to taste with salt and pepper.
3. Per serving: 12 g protein, 17 g fat, 74 g carbohydrates