Stewed Vegetables with Couscous
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 tablespoon olive oil (extra virgin)
- 1 onion (s), cut into rings
- 1 tablespoon mustard seeds
- 2 teaspoons ground cumin
- 2 teaspoons paprika powder, noble sweet
- 1 clove garlic, pressed
- 2 tablespoon ginger, grated
- 2 stalks celery, cut into pieces
- 2 carrot (s), sliced
- 2 parsnips, cut into pieces
- 1 zucchini, sliced
- 200 g canned chickpeas
- 400 ml vegetable stock
- 1 teaspoon herbs, Persian mixture (Ghorme Sabzi)
- Parsley, smooth
- couscous
- clove possibly powder
- possibly nutmeg
- possibly cinnamon
Print Recipe
Pin Recipe Instructions
- Heat the oil in a saucepan and sweat the onion rings in it until they are translucent to brown. Add mustard seeds, cumin, paprika powder, garlic and ginger and fry briefly. Add the vegetables and stir. Deglaze with the broth and bring to the boil. Reduce the heat.
- Add Ghorme Sabzi and simmer everything for about 30 minutes with the lid lightly on. Finally add the chopped parsley (if you like). Prepare the couscous according to the instructions and serve with it.
- If you like it a little more exotic, you can use a ready-made Arabic spice mixture à la Ras el Hanout or a pinch of clove powder, nutmeg and cinnamon instead of the cumin.
- By the way, Ghorme Sabzi is a very spicy Persian herbal mixture consisting of dried leeks, parsley, coriander, spinach and fenugreek.
Also Like
If you prefer to cook healthy and tasty food, then I propose to add this amazing option to the piggy bank of your favorite recipes, how to cook couscous with oven-baked vegetables. Cook: 35 mins Servings: 4-6 Ingredients Zucchini – 1 Piece (small) Zucchin...
The perfect vegetable couscous recipe with a picture and simple step-by-step instructions. More...
The perfect tunisian stew with couscous recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and vegetable curry recipe with a picture and simple step-by-step instructions. More...
The perfect couscous and vegetable pan recipe with a picture and simple step-by-step instructions. More...
The perfect couscous pan with vegetables recipe with a picture and simple step-by-step instructions. More...
Couscous – Vegetable Casserole
The perfect couscous – vegetable casserole recipe with a picture and simple step-by-step instructions. More...
The perfect couscous – vegetable – salad recipe with a picture and simple step-by-step instructions. More...
Couscous with Chicken and Vegetables
Couscous with chicken and vegetables is a traditional dish of the peoples of East and North Africa, which is very easy to prepare at home. It turns out satisfying, tasty and unusual. Cook: 1 hour Servings: 2 Ingredients Couscous – 1 Glass Chicken Legs – 2...
Couscous with Summer Vegetables
The perfect couscous with summer vegetables recipe with a picture and simple step-by-step instructions. More...
Couscous with Vegetables and Meat
A very tasty and satisfying dish suitable for the whole family. Traditionally, couscous is steamed, but in a modern kitchen it is enough to boil the cereal with boiling water or quickly boil it in boiling water. Cook: 1 hour Servings: 6-8 Ingredients Cous...
The perfect tin vegetables with couscous recipe with a picture and simple step-by-step instructions. More...
The perfect vegetable couscous salad recipe with a picture and simple step-by-step instructions. More...
Vegetable Couscous – Vegetarian
The perfect vegetable couscous – vegetarian recipe with a picture and simple step-by-step instructions. More...
Vegetables – Couscous with Eggplant
The perfect vegetables – couscous with eggplant recipe with a picture and simple step-by-step instructions. More...
The perfect vegetables with couscous ii recipe with a picture and simple step-by-step instructions. More...
Couscous with Spicy Chickpea Stew
The perfect couscous with spicy chickpea stew recipe with a picture and simple step-by-step instructions. More...
Eggplant Stew with Lemon Couscous
The perfect eggplant stew with lemon couscous recipe with a picture and simple step-by-step instructions. More...
In this recipe, I suggest you prepare a delicious and satisfying vegetable stew from a minimum of ingredients. Ingredients White cabbage – 0.5 head of cabbage Potatoes – 0.7 kg Carrots – 2 pcs. Bulb onions – 2 pcs. Soy sauce (optional) – 3-5 tbsp Vegetabl...
There are dishes that are relevant at any time of the year. Prepare our vegetable zucchini ragout recipe and enjoy the flavor and rich aroma of the cooked vegetables. Cook: 50 mins Servings: 4 Ingredients Potatoes – 2 pcs. Zucchini – 1 pc. Tomatoes – 2 pc...
Comments for "Stewed Vegetables with Couscous"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|