Super Tasty Protein Bread
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 35 mins |
| Total Time | 50 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 3 small egg (s)
- 300 g low-fat quark
- 1 teaspoon sea salt
- 240 g oat flakes, crunchy
- 50 g sunflower seeds
- 25 g flaxseed meal
- 25 g chia seeds
- some hazelnuts
- 5 prunes
- 1 packet baking powder
Print Recipe
Pin Recipe Instructions
- Mix the eggs with the quark and sea salt. Stir in oatmeal, baking powder, sunflower seeds, linseed and chia seeds. Now add hazelnuts and prunes as additional ingredients.
- Tip: Dried tomatoes, olives and sheep`s cheese, Italian herbs, walnuts, spring onions, grated carrots are also possible and highly recommended - there are no limits to your imagination.
- Bake at 180 degrees for 30-35 minutes.
- For people who have a higher protein requirement, e.g., after sleeve stomach or bypass operations, this bread is very suitable. But of course also for everyone who values protein-rich food.
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