Tortilla with Beans

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 5 mins
Total Time 20 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 6 wheat tortilla (s)
  • 1 bell pepper (s)
  • 1 packet mozzarella or grated Emmental cheese
  • 1 can beans, red
  • 0.5 teaspoon ½ cumin powder
  • 0.5 teaspoon ½ onion (s), granulated, or 1 small, finely chopped onion
  • salt and pepper
  • Chili powder
Tortilla with Beans
Tortilla with Beans

Instructions

  1. Rinse the beans under cold water and set aside to drain. Chop the peppers very small or use the chopper or turbo mix.
  2. Mix the beans with the onions, the spices and the cheese and stir to an even mass. Spread the mixture on half of the tortillas. Close the tortilla and heat two at a time in a large pan over medium heat until the cheese has melted nicely. Turn and heat briefly on the other side.
  3. Cut the tortillas in half and serve. A dip made from equal parts BBQ sauce and mayonnaise or a dip made from crème fraîche, herbs and garlic tastes good with it.
  4. Tip: If you want to keep them in stock, you can freeze them individually in freezer bags. To defrost, place in the microwave for 2 minutes on the highest setting.

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