Vanilla Chicken Breast Cooked with Honey and Carrots Sous Vide

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 1 hr 40 mins
Total Time 4 hrs
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 skinless chicken breast fillet (s)
  • 0.5 ½ vanilla pod (s), halved lengthways
  • 2 tablespoon oil, grape seed
  • 16 carrot (s), baby, peeled
  • 2 tablespoon butter
  • 3 tablespoon honey, acacia
  • a bit salt
  • some black pepper, ground
Vanilla Chicken Breast Cooked with Honey and Carrots Sous Vide
Vanilla Chicken Breast Cooked with Honey and Carrots Sous Vide

Instructions

  1. Vacuum the chicken breast fillets with the oil, vanilla pod and pepper and marinate for at least 2 hours.
  2. Also vacuum seal 8 carrots with 1 tablespoon butter and 1.5 tablespoon honey.
  3. Cook the chicken at 60 ° for 100 minutes in a water bath or steam cooker. Remove from the bag and fry in a preheated pan. Then add salt.
  4. Cook the carrots at 85 ° in a steam oven or water bath for 25 minutes. Then put in a preheated pan and fry until the honey is caramelized. Salt and pepper.
  5. Arrange on preheated plates.
  6. This goes well with couscous or polenta.

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