Vanilla – Mango Lassi

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 vanilla pod (s)
  • 1 mango (s), ripe
  • 0.33 liters natural yogurt
  • 0.67 liters water
  • 1 pinch cardamom
  • 1 pinch ginger, ground
  • Cane sugar, as needed
Vanilla – Mango Lassi
Vanilla – Mango Lassi

Instructions

  1. Beat all the ingredients together until frothy. Also tastes good with fresh bananas or oranges.
  2. Info: This refreshing yoghurt drink is a classic of Indian cuisine and a valuable Ayurvedic medicinal drink that is best sipped in small sips before or after lunch! It should not be served too cold, it is most digestible at room temperature. Lassi is easy to digest, promotes a healthy intestinal flora and supplies the body with calcium, protein and B vitamins (especially vitamin B12). It strengthens the immune system in the digestive tract and protects against pathogens that cause illness.

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