Vegetarian Chili
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr 16 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 5) |
Ingredients
- 150 g soy, fine schnitzel
- 2 onions)
- 3 bell pepper (s)
- 1 teaspoon rapeseed oil
- 1 can kidney beans
- 500 g tomato (s), passed
- 1 teaspoon paprika powder
- 1 teaspoon oregano
- 0.5 teaspoon ½ curry powder
- 0.5 teaspoon ½ pepper
- 2 pinches cumin
- Chili powder
Print Recipe
Pin Recipe Instructions
- Allow the soy shredded meat to swell according to the instructions on the packet. Dice the bell pepper, peel and dice the onions. Fry them in heated oil in a saucepan with the soy strips. Add the tomatoes and kidney beans with the liquid and simmer for at least 30 minutes (until creamy).
- Season to taste and serve as you wish.
- I leave out chili for the children, but it`s still very spicy.
- It goes well with spelled, rice or bread.
- According to the current ww program (2010), 5 portions each result in 4 points.
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