Vital Smoothie

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 0.5 ½ banana (s)
  • 0.5 ½ apple
  • 0.5 ½ kiwi (s)
  • 1 piece (s) ginger, approx. cm
  • 1 teaspoon, heaped chia seeds
  • 1 tablespoon goji berries
  • 50 ml juice (ACE juice) or orange juice
  • 150 g natural yourt
  • some honey or birch sugar,
Vital Smoothie
Vital Smoothie

Instructions

  1. Peel the fruit and mix with the rest of the ingredients in a blender or hand blender until creamy. If desired, it can be sweetened with a little honey.
  2. The amount also fits in the 290 ml cup of the smoothie maker.

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