Summary

Ingredients

• 0.5 ½ bell pepper (s), red
• 1 handful rocket
• 1 tangerine (s) or orange
• 2 cm ginger, fresher
• 10 small tomato (s)
• 1 pineapple slice (s), sweet, 2-finger width
• 1 small banana (s)
• 1 handful walnuts or pecans
• 1 glass walnut oil, linseed or rapeseed oil, a shot glass full
• 2 tablespoon balsamic vinegar
• 1 small cucumber (s)
• Herbs, fresh or blossoms

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Instructions

1. If possible, get all ingredients in organic quality.
2. Peel the ginger and cut into fine cubes. Chop nuts. Cut the rest of the fruit and vegetables into bite-sized pieces. Pluck the rocket into small pieces. Mix all ingredients with oil and balsamic vinegar and serve.
3. If you like, you can add herbs and flowers.