Summary

Ingredients

• 2 apples, pitted and chopped
• 0.5 ½ cup oatmeal
• 1 ½ cup plant milk (plant drink) (rice, oat or soy milk)
• 1 teaspoon honey or agave syrup
• 0.75 teaspoon ¾ cinnamon

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Instructions

1. Soak the oatmeal in the milk for about 5 minutes. Then put all the ingredients in your blender and blend until you have a fine consistency.