Halve the avocado, remove the stone, remove the pulp with a spoon and pour the juice of half a lemon over it in a mixing bowl. This not only serves the fruity taste, but also prevents the avocado from tarnishing. Peel and add the garlic.
Puree with a hand blender and season with salt, pepper, sugar and, if necessary, lemon juice. Finally mix in the chilli flakes.
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