Summary

Ingredients

• 100 g spinach, fresher
• 1 ripe banana (s)
• 1 avocado (s)
• Rice milk (rice drink) as required
• 2 tablespoon chia seeds

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Instructions

1. Remove the hard stems from the spinach, roughly chop and place in a bowl. Cut the banana into pieces and add. Peel and roughly dice the avocado. Also add to the bowl. Thoroughly puree all ingredients. Add rice milk as needed.
2. Fill into glasses and garnish with chia seeds.