Summary

Ingredients

For the dip:

• 1 avocado (s), ripe
• 1 can tuna
• 1 bunch spring onion (s)
• 20 capers
• 1 handful parsley
• 1 tablespoon olive oil

Also:

• 1 bunch carrot (s)
• 2 bell pepper (s)
• possibly vegetables, others as desired
• Parsley for the garnish

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Instructions

1. Peel the ripe avocado and cut into pieces. Cut the spring onions into small rings and chop the parsley. Mash all ingredients (including capers and olive oil) in a bowl or a deep plate with a fork and mix. Then season with salt and pepper.
2. Serve garnished with parsley.
3. Cut the carrots, bell peppers and other vegetables into strips and serve with them.