Summary

Ingredients

• 2 tablespoon, heaped oatmeal
• 75 ml milk, low in fat
• 3 tablespoon applesauce
• 1 egg white
• 1 teaspoon Baking powder
• 1 small apple, cut into cubes
• 1 teaspoon cinnamon
• 1 teaspoon olive oil
• 2 teaspoons pecans, chopped
• 1 teaspoon honey
• 1 pinch (s) salt

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Instructions

1. Preheat oven to 180 degrees. Brush a small baking dish with olive oil.
2. Mix the oatmeal, milk, baking powder, egg white, applesauce, salt and half of the cinnamon in a bowl and place in the baking dish. Put in the oven for 15 minutes.
3. Garnish with the apple, nuts, cinnamon and honey.