Summary

Ingredients

• 1 can okra pods (Bamia)
• 500 g lamb
• 2 onion (s) (vegetable onions)
• 1 bulb garlic
• 1 small Can / s tomato paste
• 2 tablespoons oil
• salt
• pepper
• 2 cup water

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Instructions

1. Peel the garlic bulb and chop the cloves. Mash them with salt and pepper using a mortar and pestle. Cut the lamb into cubes and mix with the garlic paste. Cover and refrigerate for 1 hour.
2. Finely grate the onions.
3. Heat the oil in a large saucepan over medium-high heat. Add the grated onion and marinated lamb, and fry well. Dissolve the tomato paste in 2 cups of water and pour into the saucepan.
4. Reduce heat to low and simmer for 45 minutes until the lamb is tender.
5. Add the canned okra, mix gently, and heat for 10 minutes, stirring carefully every 2-3 minutes to prevent the okra from breaking apart.
6. Taste and season again with salt and pepper if needed.