Summary

Ingredients

• 2 banana (s)
• 1 tablespoon honey or agave syrup
• 100 g oat flakes, crunchy
• 50 g oatmeal, tender
• 1 pinch (s) cinnamon

Also:

• Yoghurt and fruits or nuts for filling

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Instructions

1. Peel the bananas and mash them with a fork. Then add the remaining ingredients and mix everything into a firm dough. Pour the dough into prepared muffin molds and press against the edges so that small bowls are formed (silicone molds are well suited here).
2. Bake in a hot oven at 175 ° C for about 15 minutes and then let cool down briefly.
3. Fill with yoghurt and fruits or nuts.
4. A quick and tasty alternative to normal yogurt with oat flakes and fruit.