Summary

Ingredients

• 1 banana (s)
• 400 ml buttermilk
• 2 tablespoon, leveled oat flakes, (melted flakes)
• 1 squirt lemon juice
• 1 pinch (s) salt
• 1 teaspoon honey

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Instructions

1. Peel the banana, place in a tall container with the other ingredients and mix with the hand blender. Divide between two glasses and enjoy immediately cold.